Your Trauma Therapy Nook

Blogs, Clinical Wisdom and Words of Support

A Trauma Therapist’s BlogSpot for Therapist around the Globe

What I Notice on the Shelves

What I Notice on the Shelves

There's a shelf in a lot of therapists' offices that tells the whole story: brand new books, spines uncracked, a few still in the plastic. The buying isn't growth. It's camouflage. When one client isn't moving, the cascade that follows is rarely just clinical. It's life-wide. And the way out is almost never another book.

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What The Leak Costs You

What The Leak Costs You

When clinical confidence erodes, it doesn't stay in the office, it follows you home. The reading, the late-night scrolling, the fees you haven't raised... it's not a knowledge gap. It's a groundedness gap. Here's what actually fills it.

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The ‘Polite Drift’ in Your Therapy Session

The ‘Polite Drift’ in Your Therapy Session

The Polite Drift is what happens when therapist and client are both showing up, but neither is going anywhere near the real thing. The same core wound sits untouched week after week. Esther shares what it takes to name the drift and lead the session somewhere that actually matters.

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The Lie I Told Myself For Years

The Lie I Told Myself For Years

More training isn't always the answer. Sometimes what's slowing you down in session isn't a skills gap, it's something you haven't looked at yet. The therapists who grow the most aren't the ones who collect certifications. They're the ones who get honest with themselves.

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  • What does it mean by “the body keeps the score”?

    How our body remembers and holds on to trauma.

  • It's Nice to Say No

    Learning how to better set boundaries for yourself.

  • The Science Behind Trauma I How Trauma Differs from Stress

    A deeper dive into how trauma differs from stress.

  • Working with Shame

    Helping your clients push past feelings of shame.