Your Trauma Therapy Nook
Blogs, Clinical Wisdom and Words of Support
A Trauma Therapist’s BlogSpot for Therapist around the Globe
The Tuesday She Finally Read the Bedtime Story
You had a vision when you started this work. Not the credentials, not the frameworks, but something quieter than that. A version of yourself you respected, fully present at home, sought out by peers, worth every dollar you charged. That vision didn't disappear. It got buried. Here's what the way back actually looks like.
What I Notice on the Shelves
There's a shelf in a lot of therapists' offices that tells the whole story: brand new books, spines uncracked, a few still in the plastic. The buying isn't growth. It's camouflage. When one client isn't moving, the cascade that follows is rarely just clinical. It's life-wide. And the way out is almost never another book.
What I Tell Every Therapist That Admits “The Thought”
Every therapist has had the thought. Most never admit it. You're sitting across from a stuck client, you've used everything you know, and it lands quietly behind your sternum: I can't help this person. That thought isn't a diagnosis of your ability. It's a tax levied specifically on the clinicians who actually care.
Why Your "Mindset" is a Big Fat Fraud
You have the information. You've mapped it out. You know exactly what to do. So why does something stop you before you even start? It's not a knowledge gap, it's a state living in your nervous system that hasn't gotten the news yet. Here's what it actually takes to change.
I Thought It Was Responsibility
She wasn't burned out in the obvious ways. She was just never fully off. Still running sessions in her head on days off, still checking, “am I really helping?'“ Here's what shifted when she stopped calling it responsibility and found a steadiness that doesn't require effort.
Your Psychology Today Profile is Working Against You
A long list of specialties and a warm headshot won't build your practice. Real mastery does. When clients have genuine breakthroughs in your office, they become your referral engine. Here's what it looks like when clinical depth replaces marketing strategy.
The ‘Polite Drift’ in Your Therapy Session
The Polite Drift is what happens when therapist and client are both showing up, but neither is going anywhere near the real thing. The same core wound sits untouched week after week. Esther shares what it takes to name the drift and lead the session somewhere that actually matters.
She Almost Didn’t Apply to the Trauma Training Program
She almost didn't apply. She was the one everyone came to with questions, but secretly she was at the ceiling. Here's what shifted when she stopped throwing out interventions and learned that trauma doesn't need speed. It needs someone anchored enough to hold it.
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What does it mean by “the body keeps the score”?
How our body remembers and holds on to trauma.
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It's Nice to Say No
Learning how to better set boundaries for yourself.
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The Science Behind Trauma I How Trauma Differs from Stress
A deeper dive into how trauma differs from stress.
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Working with Shame
Helping your clients push past feelings of shame.