Your Trauma Therapy Nook
Blogs, Clinical Wisdom and Words of Support
A Trauma Therapist’s BlogSpot for Therapist around the Globe
The ‘Polite Drift’ in Your Therapy Session
The Polite Drift is what happens when therapist and client are both showing up, but neither is going anywhere near the real thing. The same core wound sits untouched week after week. Esther shares what it takes to name the drift and lead the session somewhere that actually matters.
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What does it mean by “the body keeps the score”?
How our body remembers and holds on to trauma.
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It's Nice to Say No
Learning how to better set boundaries for yourself.
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The Science Behind Trauma I How Trauma Differs from Stress
A deeper dive into how trauma differs from stress.
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Working with Shame
Helping your clients push past feelings of shame.