Your Trauma Therapy Nook
Blogs, Clinical Wisdom and Words of Support
A Trauma Therapist’s BlogSpot for Therapist around the Globe
The Lie I Told Myself For Years
More training isn't always the answer. Sometimes what's slowing you down in session isn't a skills gap, it's something you haven't looked at yet. The therapists who grow the most aren't the ones who collect certifications. They're the ones who get honest with themselves.
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What does it mean by “the body keeps the score”?
How our body remembers and holds on to trauma.
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It's Nice to Say No
Learning how to better set boundaries for yourself.
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The Science Behind Trauma I How Trauma Differs from Stress
A deeper dive into how trauma differs from stress.
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Working with Shame
Helping your clients push past feelings of shame.