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Let’s Talk About Expensive Venting

Let’s Talk About Expensive Venting

When a session feels functional but nothing is shifting, that's what Esther Goldstein calls, “expensive venting". She shares the key points in recognizing when your client's narrative is the defense and how to skillfully redirect without rupturing the relationship.

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    How our body remembers and holds on to trauma.

  • It's Nice to Say No

    Learning how to better set boundaries for yourself.

  • The Science Behind Trauma I How Trauma Differs from Stress

    A deeper dive into how trauma differs from stress.

  • Working with Shame

    Helping your clients push past feelings of shame.