Your Trauma Therapy Nook
Blogs, Clinical Wisdom and Words of Support
A Trauma Therapist’s BlogSpot for Therapist around the Globe
Why Grandpa Shuts Down (And Why His Kids Ignore Him)
When a client can't understand why the people they love keep pulling away, the surface story is rarely the real one. The shutdown didn't start in his relationships, it started somewhere much earlier. Here's what it looks like to work underneath the floorboards, where the implicit story actually lives.
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What does it mean by “the body keeps the score”?
How our body remembers and holds on to trauma.
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It's Nice to Say No
Learning how to better set boundaries for yourself.
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The Science Behind Trauma I How Trauma Differs from Stress
A deeper dive into how trauma differs from stress.
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Working with Shame
Helping your clients push past feelings of shame.