Your Trauma Therapy Nook
Blogs, Clinical Wisdom and Words of Support
A Trauma Therapist’s BlogSpot for Therapist around the Globe
Why Your Body Knows What You’re Client Isn’t Saying
That flinch in your body during session? It's data, not noise. Learn how to read somatic cues, see past a client's emotional polish, and ask the question that gets underneath the lie, to where the real pain, and the real healing, actually lives.
The "Old Soul" Myth: When Growing Up Too Fast Is Actually a Trauma Response
We praise "old souls", but in the trauma world, it often means a child who had to grow up too fast. Here's what happens when a kid skips childhood to become the caretaker, and how to spot the developmental gap still running the show inside your most high-functioning clients.
-
What does it mean by “the body keeps the score”?
How our body remembers and holds on to trauma.
-
It's Nice to Say No
Learning how to better set boundaries for yourself.
-
The Science Behind Trauma I How Trauma Differs from Stress
A deeper dive into how trauma differs from stress.
-
Working with Shame
Helping your clients push past feelings of shame.