Your Trauma Therapy Nook
Blogs, Clinical Wisdom and Words of Support
A Trauma Therapist’s BlogSpot for Therapist around the Globe
The "Old Soul" Myth: When Growing Up Too Fast Is Actually a Trauma Response
We praise "old souls", but in the trauma world, it often means a child who had to grow up too fast. Here's what happens when a kid skips childhood to become the caretaker, and how to spot the developmental gap still running the show inside your most high-functioning clients.
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What does it mean by “the body keeps the score”?
How our body remembers and holds on to trauma.
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It's Nice to Say No
Learning how to better set boundaries for yourself.
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The Science Behind Trauma I How Trauma Differs from Stress
A deeper dive into how trauma differs from stress.
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Working with Shame
Helping your clients push past feelings of shame.