Your Trauma Therapy Nook
Blogs, Clinical Wisdom and Words of Support
A Trauma Therapist’s BlogSpot for Therapist around the Globe
The Tuesday She Finally Read the Bedtime Story
You had a vision when you started this work. Not the credentials, not the frameworks, but something quieter than that. A version of yourself you respected, fully present at home, sought out by peers, worth every dollar you charged. That vision didn't disappear. It got buried. Here's what the way back actually looks like.
The Part of You That Never Learned to Receive
You can guide a client through a somatic shift but can't remember to eat lunch. You're fluent in other people's healing, but a stranger to your own. Here's what happens when the therapist who holds everyone else together finally stops and looks inward.
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What does it mean by “the body keeps the score”?
How our body remembers and holds on to trauma.
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It's Nice to Say No
Learning how to better set boundaries for yourself.
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The Science Behind Trauma I How Trauma Differs from Stress
A deeper dive into how trauma differs from stress.
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Working with Shame
Helping your clients push past feelings of shame.