Your Trauma Therapy Nook

Blogs, Clinical Wisdom and Words of Support

A Trauma Therapist’s BlogSpot for Therapist around the Globe

The Tuesday She Finally Read the Bedtime Story

The Tuesday She Finally Read the Bedtime Story

You had a vision when you started this work. Not the credentials, not the frameworks, but something quieter than that. A version of yourself you respected, fully present at home, sought out by peers, worth every dollar you charged. That vision didn't disappear. It got buried. Here's what the way back actually looks like.

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What I Notice on the Shelves

What I Notice on the Shelves

There's a shelf in a lot of therapists' offices that tells the whole story: brand new books, spines uncracked, a few still in the plastic. The buying isn't growth. It's camouflage. When one client isn't moving, the cascade that follows is rarely just clinical. It's life-wide. And the way out is almost never another book.

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What I Tell Every Therapist That Admits “The Thought”

What I Tell Every Therapist That Admits “The Thought”

Every therapist has had the thought. Most never admit it. You're sitting across from a stuck client, you've used everything you know, and it lands quietly behind your sternum: I can't help this person. That thought isn't a diagnosis of your ability. It's a tax levied specifically on the clinicians who actually care.

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Why EMDR Sessions Stall: Understanding Signal Loss, Dissociation, and Preverbal Trauma

Why EMDR Sessions Stall: Understanding Signal Loss, Dissociation, and Preverbal Trauma

When the room goes heavy and your eyelids feel like lead, most therapists call it fatigue and push through. But that exhaustion is somatic data, the broadcast of a young part that just stepped into the room and doesn't feel safe being seen. Here's how to find the baby in the basement before the session becomes a washout.

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Your Psychology Today Profile is Working Against You

Your Psychology Today Profile is Working Against You

A long list of specialties and a warm headshot won't build your practice. Real mastery does. When clients have genuine breakthroughs in your office, they become your referral engine. Here's what it looks like when clinical depth replaces marketing strategy.

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  • What does it mean by “the body keeps the score”?

    How our body remembers and holds on to trauma.

  • It's Nice to Say No

    Learning how to better set boundaries for yourself.

  • The Science Behind Trauma I How Trauma Differs from Stress

    A deeper dive into how trauma differs from stress.

  • Working with Shame

    Helping your clients push past feelings of shame.