Your Trauma Therapy Nook

Blogs, Clinical Wisdom and Words of Support

A Trauma Therapist’s BlogSpot for Therapist around the Globe

  • Wooden artist mannequin waving in front of a plain background, casting a shadow.

    What does it mean by “the body keeps the score”?

    How our body remembers and holds on to trauma.

  • It's Nice to Say No

    Learning how to better set boundaries for yourself.

  • Ceiling decorated with numerous hanging string lights creating an illuminated tunnel effect.

    The Science Behind Trauma I How Trauma Differs from Stress

    A deeper dive into how trauma differs from stress.

  • Person wearing a black, textured, long-sleeve top with crossed arms, standing against a plain gradient background.

    Working with Shame

    Helping your clients push past feelings of shame.