Your Trauma Therapy Nook
Blogs, Clinical Wisdom and Words of Support
A Trauma Therapist’s BlogSpot for Therapist around the Globe
Why EMDR Sessions Stall: Understanding Signal Loss, Dissociation, and Preverbal Trauma
When the room goes heavy and your eyelids feel like lead, most therapists call it fatigue and push through. But that exhaustion is somatic data, the broadcast of a young part that just stepped into the room and doesn't feel safe being seen. Here's how to find the baby in the basement before the session becomes a washout.
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What does it mean by “the body keeps the score”?
How our body remembers and holds on to trauma.
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It's Nice to Say No
Learning how to better set boundaries for yourself.
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The Science Behind Trauma I How Trauma Differs from Stress
A deeper dive into how trauma differs from stress.
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Working with Shame
Helping your clients push past feelings of shame.