Your Trauma Therapy Nook
Blogs, Clinical Wisdom and Words of Support
A Trauma Therapist’s BlogSpot for Therapist around the Globe
Why Self Care Doesn’t Solve Therapist Burnout
Telling a dysregulated trauma therapist to take a bubble bath is like handing someone a tissue for a wound that needs stitches. It's kind. It's just nowhere near the size of the actual problem. Let me explain…
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What does it mean by “the body keeps the score”?
How our body remembers and holds on to trauma.
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It's Nice to Say No
Learning how to better set boundaries for yourself.
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The Science Behind Trauma I How Trauma Differs from Stress
A deeper dive into how trauma differs from stress.
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Working with Shame
Helping your clients push past feelings of shame.